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Knee Pain Physiotherapy & ACL Injury Treatment

Knee pain is something that can affect people of all ages and levels of physical fitness. At BPC Physio, we provide customised and comprehensive knee pain physiotherapy treatment to ensure you’re back on your feet in no time. Some of the most common reasons for requiring knee pain treatment include anterior cruciate ligament (ACL), arthritis, and bursitis. Each one of these conditions can cause significant pain and be detrimental to our daily lives.

However, the services we provide can lessen the pain and help ensure it doesn’t come back any time soon. If you are suffering from knee, leg, or ankle pain, contact us to find out how we can help.

Understanding When Knee Joint Injury Treatment is Necessary

Firstly, it is worth highlighting the symptoms that may indicate you require knee pain physiotherapy. If you are experiencing any of the following, it is worth checking in with BPC as soon as possible.

  • Dull or sharp pain in the knee joint
  • Stiffness or swelling around or below the knee
  • Limited range of motion
  • Popping or clicking noises when you move your knee
  • Difficulty bearing weight that you wouldn’t usually struggle with

Any of these symptoms may be a sign you need professional knee joint relief from a physiotherapist. The three primary reasons you may be experiencing pain, swelling, stiffness, or a lack of function and flexibility include:

  • ACL Injuries 

The anterior cruciate ligament (ACL) is a major knee ligament stabilising the joint. There are many reasons it may be injured, but it will often involve sudden stops or changes in direction during physical activity.

  • Bursitis 

This is when the small fluid-filled sacs surrounding the knee joint become inflamed due to prolonged pressure or repetitive motion.

  • Arthritis 

Often impacting people as they get older, arthritis is a degenerative condition that affects joints around the body, reducing mobility and causing pain and stiffness as the cartilage around the bones wears down.

Whatever is causing your knee pain is sure to impact your daily activities. Knee pain can make it difficult to walk, stand, and even sit, so knee pain physiotherapy is absolutely essential. The sooner it is treated, the better your quality of life will be in the long run.

Our Knee Pain Physiotherapy

When joining BPC Physio for knee pain physiotherapy, we will combine manual therapy, strengthening exercises, stretching and flexibility exercises, and modalities to ensure the pain is resolved as fast as possible. Each treatment will begin with an assessment to decide on the specific knee pain treatment plan.

Throughout your recovery journey, you will be provided with the support and guidance needed to ensure a smooth and successful treatment.

Benefits of Physiotherapy for Knee Pain

Within no time after beginning physiotherapy for knee pain, you will begin to notice tremendous benefits. Addressing the root cause of the pain, we don’t only mask symptoms, but we design a knee joint injury treatment plan to ensure long-term relief.

Shortly into the treatment plan, you will notice improved flexibility, increased strength, and an enhanced range of motion, and you will be able to approach life with ease once again. Nothing will help get your life back on track as much as professional knee pain physiotherapy from BPC Physio.

Knee Pain FAQs

The healing time for ACL varies based on the severity of the injury. Mild sprain may heal in a few weeks with rest and physiotherapy, while more severe tear might require several months, and in some cases, surgery.
Minor ACL tear or sprains can heal without surgery with appropriate care, rest, and physiotherapy. However, severe tears may require surgical intervention to restore joint stability and function fully.
Partial ACL tear or mild injuries can sometimes be managed with physiotherapy, which focuses on strengthening the surrounding muscles and stabilizing the knee. Complete ACL tears usually require surgery for athletes and active individuals.
Rehabilitation without surgery may be suitable for elderly or less active individuals with a partial ACL tear or mild injury. However, for young and physically active individuals, surgical intervention is often recommended for better stability.
An ACL injury can cause knee instability, pain, swelling, reduced range of motion, and difficulty in performing activities that involve sudden stops, pivoting, or changes in direction. Proper treatment is crucial to prevent further damage.
If knee pain is severe, persistent, or accompanied by swelling, locking, instability, or inability to bear weight, it may be a sign of a more serious issue. Consulting a healthcare professional or physiotherapist is essential for proper evaluation.
Gout in the knee can cause intense pain, swelling, redness, and limited mobility. If left untreated, it may lead to joint damage and chronic issues. Prompt medical attention, including lifestyle changes and medications, is necessary for effective management.
Osteoarthritis in the knee can worsen with activities that put excessive stress on the joint, obesity, lack of exercise, inadequate muscle support, and improper biomechanics. Physiotherapy can help manage symptoms and improve knee function.

BPC’s 4 step process was established by our team of expert physiotherapists to best guide you through a successful recovery while empowering patients to take charge of their health through our personalized exercise program.

Road To Recovery
REDUCE Pain

reduce Pain

RELAX Muscle

Muscle Relax

RANGE Increase

Range Increase

RECOVERY

Recovery

Let Us Treat You

Whether you’re sick or in good health,
we have the best place to assist you.