Wrist joint pain is often something that starts mildly but can soon become extremely debilitating. The sooner we seek the help of a physiotherapist, the more likely it is we can assess whether carpal tunnel treatment without surgery is needed. At BPC Physio, we specialise in a plethora of services aimed at reducing and preventing pain while enhancing mobility and quality of life. If you have Rheumatoid Arthritis, join us for physiotherapy interventions and carpal tunnel syndrome release to help get yourself back on track.
Carpal Tunnel Syndrome is caused by the compression of the median nerve. It creates pain, numbness, weakness, and tingling as it passes through the carpal tunnel and can have a significant impact on a person’s daily life. If this sounds like something you might be struggling with, it is essential to contact a professional to see if you need carpal tunnel syndrome treatment.
When a person suffers from Rheumatoid Arthritis, the inflammation can impact the lining of the joints in the wrist, leading to swelling that causes carpal tunnel syndrome. A carpal tunnel physiotherapist can assess the nerve damage in the hand with treatments such as tendonitis hand treatment or repetitive strain injury wrist treatment. When these are carried out regularly, it is less likely that carpal tunnel will develop.
Carpal tunnel physiotherapy encompasses a number of treatments, but it can sometimes require surgery if it gets too severe. For those suffering from arthritis in the wrist, treatment from a qualified physiotherapist can prevent the need for surgical intervention. Physiotherapy focuses on relieving the pain and pressure caused by inflammation while reducing swelling and enhancing overall wrist function. Here are some of the techniques used during our carpal tunnel physiotherapy treatment at BPC Physio:
Joint Mobilisation and Manipulation – A gentle carpal tunnel syndrome treatment that uses soft movements applied to the hand and wrist joints, reducing stiffness and enhancing mobility.
Strengthening Exercises for Hand and Forearm Muscles – Exercises that target areas of instability and strain on the median nerve to provide support and improve function.
Soft Tissue Massage – A non-invasive carpal tunnel treatment that uses various techniques such as a deep tissue massage, reducing tension and increasing blood flow to help promote the healing of the affected area.
Nerve Glides and Stretches – These exercises are a brilliant way to help mobilise the median nerve so it can pass easily through the carpal tunnel.
Ergonomic Advice – We will also provide an ergonomic post-care plan to enhance the impact of your carpal tunnel physiotherapy.
When living with carpal tunnel syndrome, life can become a challenge. However, there are many ways we can help manage the symptoms and reduce the need for carpal tunnel syndrome treatment. If you are suffering from pain in your wrist or elbow, we recommend pacing daily activities and not pushing yourself. Additionally, you can purchase tools and devices to make daily tasks much more manageable and have regular interventions of hot and cold therapy to reduce inflammation. Living with carpal tunnel can be difficult, but carpal tunnel syndrome treatment can massively enhance your quality of life.
BPC’s 4 step process was established by our team of expert physiotherapists to best guide you through a successful recovery while empowering patients to take charge of their health through our personalized exercise program.
Whether you’re sick or in good health,
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